Healthy Lifestyle Series at
Join Diana at the Alive Center for fun, informational workshops to improve your motivation and reach your goals.
The Alive Center has scholarships for those in need. Just ask for more information.
4th Thursday of each month
7 to 8 pm, $15 each class
Motivation and Making Effective Goals
A Values-Based Approach
Healthy Habits Family Makeover
How you talk about the passage of time impacts your attitude about your weight loss and healthy habits.read more
Learn about the positive impact getting organized can have on your ability to follow through on healthy eating habits and exercise.read more
Uh oh! Find out if superstitions and fears are healthy or a matter of concern.read more
Learn how to combat the fear of failure with a few simple steps!read more
Find the peaceful, neutral place that lets you experience balance in your life.read more
If you want to give up a food but worry about missing it and how you will cope, then this article is for you!read more