What are Healthy Boundaries and Why are They So Problematic? Video Lesson

What are Healthy Boundaries and why, why, why are they so problematic at times? It’s something we’ve all struggled with at times, to varying degrees, and no one is perfect. This lesson will help you get a good understanding of boundaries and also act as a springboard to help you create connections in your own personal life.

Even if you feel like you have a pretty good idea about healthy boundaries, there are still things you can learn to enhance your understanding of them. It all connects with the other parts of this workshop, and other classes that you may take in the future.

And, if you’re starting out totally lost about healthy boundaries, then, my friend, you are definitely in the right place and I’m delighted to have you here.

  • help you get a good grasp on what is meant by the term “healthy boundary”
  • how to identify what constitutes a healthy boundary using real-life examples
  • teach you some basic reasons why most people find it difficult to enforce boundaries
  • that it’s normal and completely understandable to struggle with boundaries

Best of all, you’ll learn that for every boundary that says no to something that is unhealthy for you, there is a chance to make a connection with what is truly healthy and aligned with what feels right to you. It’s not just about what feels wrong but also learning how to know what feels right to you!